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PMS Survival Tips


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Modern approach

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Ovulation as it is.



 is what we have for you:
Recall the moments in your life when you suddenly appeared at right place and right time, when you and everybody were surprised how it could happen. There are not that many moments, and I bet you have enough fingers to count them. 
It is designed for iPhone/iTouch and allows you to track your girl's period.

How to use:
There are two things you must know about her
 - The first day of her cycle
 - Period

How to use this information:
Day of cycle - number of day started from first day of period
Length of cycle - average number of days between start of periods most frequently is 28 days but can vary dramatically. Some users reported anomalous numbers such as 75 days. In cases like that accuracy of information can degrade.

Do not rely on the fertility indicator on the application as your sole source with regards to contraception - it is designed for couple who do want to get pregnant. Female cycle can have unpredictable changes and it might lead to unplanned pregnancy. Always consult with your doctor!

An interesting aspect of the fertility indicator is using the information as a way to monitor her libido and sexual desire influenced by hormones during those days. The best way to pinpoint exactly how they influence her is to talk with your woman.

PMS (PreMenstrual Syndrome) - This is another powerful hormonal influence on her mind. More than 200 different symptoms have been associated with PMS, but the three most prominent symptoms are irritability, tension, and dysphoria (unhappiness). Common emotional and non-specific symptoms include stress, anxiety, difficulty falling asleep (insomnia), headache, fatigue, mood swings, increased emotional sensitivity, and changes in libido. A way to help is to provide her a higher level of emotional support and reassurance during this time. A healthy lifestyle, low stress, plenty of sleep and a good diet also helps.

Period intensity is another indicator which might help you to more successfully plan vacation or a surprise trip to the aqua-park or lake without limiting coincidences.

Good luck!
Subpages (1): How it works?